Low back

Low back pain

Low back pain

Low back pain

From the dull ache after a long drive to the spasm that stopped you getting out of bed.

From the dull ache after a long drive to the spasm that stopped you getting out of bed.

From the dull ache after a long drive to the spasm that stopped you getting out of bed.

FIG. 1 / THE SPINE

REALIGNING, L1 TO L5

What is going on

Most low back pain is mechanical: a joint that stopped moving well, a disc under load, muscles guarding around both. It rarely means something is torn or out of place, and it responds well to hands-on care plus movement.

What a visit looks like

We examine how you bend, twist and stand on one leg, test the nerves that run into the legs, then treat on the first day when it is safe to. Lumbar adjustment first; decompression when a disc is involved.

What you do at home

Two or three exercises, five minutes, taught one at a time. The plan has a visit count and an end date, and we check it against your progress every time.

WHAT WE DO

Lumbar adjustment, decompression when a disc is involved, a short home program

Lumbar adjustment, decompression when a disc is involved, a short home program

Lumbar adjustment, decompression when a disc is involved, a short home program

TYPICAL PLAN

4 to 8 visits over 4 to 6 weeks

4 to 8 visits over 4 to 6 weeks

4 to 8 visits over 4 to 6 weeks

COST

$89 first visit, then $65

$89 first visit, then $65

$89 first visit, then $65

BOOK A VISIT

CONDITIONS

Other conditions

Other conditions

Other conditions

Low back

Low back pain

Low back pain

Low back pain

From the dull ache after a long drive to the spasm that stopped you getting out of bed.

From the dull ache after a long drive to the spasm that stopped you getting out of bed.

From the dull ache after a long drive to the spasm that stopped you getting out of bed.

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Neck

Neck pain and headaches

Neck pain and headaches

Neck pain and headaches

Stiff mornings, a neck that turns one way but not the other, and the tension headache that climbs from the base of the skull.

Stiff mornings, a neck that turns one way but not the other, and the tension headache that climbs from the base of the skull.

Stiff mornings, a neck that turns one way but not the other, and the tension headache that climbs from the base of the skull.

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Shoulder

Shoulder stiffness

Shoulder stiffness

Shoulder stiffness

Reaching the top shelf or the back seat hurts. The joint feels stuck rather than torn.

Reaching the top shelf or the back seat hurts. The joint feels stuck rather than torn.

Reaching the top shelf or the back seat hurts. The joint feels stuck rather than torn.

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Mid back

Mid-back and rib pain

Mid-back and rib pain

Mid-back and rib pain

A knot between the shoulder blades after a day at the desk, or a sharp catch when you twist or breathe in deep.

A knot between the shoulder blades after a day at the desk, or a sharp catch when you twist or breathe in deep.

A knot between the shoulder blades after a day at the desk, or a sharp catch when you twist or breathe in deep.

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Hip and pelvis

Hip and pelvic pain

Hip and pelvic pain

Hip and pelvic pain

Pain on one side of the low back or the buttock, worse standing on one leg or late in pregnancy. Webster-certified care.

Pain on one side of the low back or the buttock, worse standing on one leg or late in pregnancy. Webster-certified care.

Pain on one side of the low back or the buttock, worse standing on one leg or late in pregnancy. Webster-certified care.

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Leg

Sciatica

Sciatica

Sciatica

Pain, tingling or numbness that runs from the lower back down the back of one leg.

Pain, tingling or numbness that runs from the lower back down the back of one leg.

Pain, tingling or numbness that runs from the lower back down the back of one leg.

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Knee

Knee and sports injuries

Knee and sports injuries

Knee and sports injuries

Runner's knee, a strain from the weekend game, the ankle that never fully healed.

Runner's knee, a strain from the weekend game, the ankle that never fully healed.

Runner's knee, a strain from the weekend game, the ankle that never fully healed.

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Ready when your back is.

Ready when your back is.

Ready when your back is.

Book online in two minutes. Same-week appointments, most insurance accepted, no referral needed.

Realign Chiropractic, 1204 S Lamar Blvd, Austin, TX

Mon to Sat, 7am to 7pm

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